Summer Body Secrets.

Everything you need to feel your best this summer.

If you’re like me, you start counting down how many weeks you have left to get yourself into “summer shape”. This isn’t about crash dieting (though it def used to be the case in my younger years), it’s about little tweaks that help me get out of any rut I may feel like I may be in.

As I have shared plenty of times I have been on Zepbound for 2 years now. It’s a miracle drug IMO for more than just weighloss - inflammation, cardiac health, reduces risk for a plethora of other diseases. But drugs aside, there is so much more to do and hacks that so many people gatekeep, that I refuse to.

In addition to my medication, I have used a combination of supplements. Sakara is brand that I feel so confident and comfortable with and have known the founders personally for years. They put the work in to develop a brand that really makes us feel better on the inside, and look better on the outside. I know you have heard me speak about their Fiber Bites, which are a must for me daily because of Zepbound (IYKYK), they taste delicious, keep me regular and give me 6 grams of fiber in one quick hit. I also love their Metabolism Bites - whether I am traveling, or just on-the-go all day, I keep a pouch of them in my bag at ALL times and they are just a great way to tame any hunger and help me not grab a bag of chips or something naughty. Bonus - I have a code, EMESESAKARA if you want to try it out. I also JUST ordered these Arrae Bloat gummies - frankly I have heard Molly rave about the bloat capsules for years, so getting these in a gummy form is very exciting (I prefer gummies to pills, like a child). I will report back after I have tried. There is no worse feeling that feeling bloated after a meal (i.e. sushi which is my favorite lol). These claim to reduce bloat in under an hour! Sign me up.