How I'm Getting in Shape for Summer.

A few secrets revealed.

Friends - this is going to be an all or nothing post. I have been getting inundated with messages about what I am doing for exercise, diet, and how I’ve lost weight. And the truth is it’s been a journey over the last 3 years, with a lot of hiccups in between. But in the spirit of never gatekeeping, always sharing what works I felt the need to put it all out there and be honest. So here we go!